Life & Health Coaching for a Better YOU!
Discover your inner strength and achieve your dreams with personalized coaching
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Discover your inner strength and achieve your dreams with personalized coaching
As a certified fitness, holistic nutrition and life coach, I have completed extensive training in areas such as psychology, goal setting, physical fitness, dance, nutritional education and communication. I am also a member of the International Coaching Federation and committed to ongoing professional development.
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, swap bad habits for good habits and create a plan of action to create your true happy place.
I specialize in helping clients create transformation and love for self by creating healthy habits, movement, healthy and holistic eating, mental peace and achieving personal goals.
I would love to hear about your new journey!
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